How TCM Treats Sore Throats: Herbs and Techniques

A sore throat often starts as a mild scratchiness, but it can quickly progress into sharp pain when swallowing, hoarseness, or a persistent burning sensation that disrupts sleep and daily conversations. For many people, the immediate response is to reach for lozenges, throat sprays, or book a quick visit to the doctor for relief. While these options may ease discomfort temporarily, they often focus on suppressing symptoms rather than addressing why the irritation keeps returning.