Gua Sha offers numerous health benefits, from alleviating pain to promoting relaxation. Here’s how this ancient therapy can improve your well-being:
Gua Sha’s scraping motion helps loosen tight muscles and release built-up tension, offering relief from stiffness and discomfort.
By stimulating blood flow, Gua Sha enhances nutrient delivery to tissues and accelerates the body’s natural healing processes.
Gua Sha massage encourages deep relaxation, reducing stress and restoring mental clarity.
Whether it’s back pain, neck stiffness, or migraines, Gua Sha is an effective treatment for chronic conditions by unblocking stagnant Qi.
Experience the full spectrum of these benefits with Gua Sha in Singapore, tailored to meet your health needs.
A Gua Sha session is designed to restore balance, relax the body, and promote healing through carefully guided steps:
The session begins with the therapist helping you ease into a relaxed state.
Acupressure and soothing massage techniques, including kneading and gliding strokes, are used to loosen tight muscles and prepare the body for Gua Sha.
Using a smooth-edged tool, the therapist performs downward scraping motions along meridian points, promoting blood flow, releasing stagnant Qi, and relieving tension.
After the session, you’ll feel deeply relaxed, often accompanied by a sense of lightness. Some TCM clinics may end off with a warm drink, further enhancing the experience.
Pregnant individuals should avoid Gua Sha on the abdominal area or consult their physician for tailored advice.
Those with open wounds, infections, or eczema should refrain from Gua Sha to prevent irritation.
Conditions like hemophilia or those taking blood-thinning medications may increase the risk of bruising and should proceed with caution.
Gua Sha is not recommended for those with severe illnesses or compromised immunity without professional consultation.
红山
来长城中医体验刮痧疗法的疗愈功能！
刮痧是一种东亚的自然疗法。中文字“刮”意思是指刮或擦。中文字“痧”是从“沙”字而来意指症状。刮痧后人的皮肤可能会出现形状如沙的红色，黑色和蓝色的斑点，刮痧的名称由此而来。通常痧点会在2-4 天后消退。
何时考虑刮痧：
刮痧对缓解各种类型的疼痛特别有益，无论是急性还是慢性疼痛。它对于缓解肌肉相关的不适如酸痛、压痛或肌肉结节具有良好的效果。刮痧常与中医推拿和拔罐疗法一起使用，以更有效的缓解疼痛。
刮痧的好处：
患者常告知刮痧后疼痛得到了缓解并感到放松。刮痧有助于疏通阻滞的气和血，促进身体的自然愈合过程。它是一种多功能的治法，适用于各种类型得疼痛，有助于解决急性和慢性痛症。
刮痧安全吗？
刮痧一般上是安全的，但我们也该了解刮痧的功效。由于疼痛减的减轻，有些患有慢性疼可能对刮痧的疗效感到惊讶。建议在刮痧后休息以达到最佳效果。
哪些患者不适合接受刮痧治疗？
患有不正常出血倾向、严重疾病、骨折、传染性皮肤病或极度虚弱和对刮痧感到恐惧及过敏的患者，不适合接受刮痧疗法。请您在接受刮痧疗法前咨询您的中医师。
今天就联络我们，体验刮痧的疗愈能力！
长城中医成立于 1977 年。我们团员里的卫生部注册的中医师和经验丰富的治疗师能通过多种中医疗法来协助您早日康复。
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